Oak trees are a strong, resilient important cornerstone species that support the lives of many other species. They have deep roots that can survive violent storms and thrive in community. This is our hope for you. That you will be strong, resilient, rooted and alive to be support to those around you.

• Personalized healthcare

  We offer longer, unrushed visits to talk about all aspects of your life. We do not limit visits to one problem. We work with you to find solutions that will work for you.

• Responsive to your needs.

  We have shorter wait times and will respond to your questions in between visit directly within 1-2 business days. No phone trees or automated responses. We have secure messaging through our patient portal.

• Collaborative Care

  We work with your primary care provider, therapist and medical providers to coordinate and collaborate your care.

• Flexible scheduling

  We offer appointment times that will work for your schedule including some weekend and evening appointments.

Oak tree is a good fit for you if

• you want longer unrushed visits

• you want a whole person approach to care that incorporates exercise, nutrition, sleep meditation and medication. We also support alternative treatments such as yoga, acupuncture and massage.

• you are open to medication and non medication treatments

• you are motivated and want to live your best life.

You can reach us anytime via our contact page or email. Or through secure messaging through our patient portal. We aim to respond quickly—usually within 1-2 business days.

We diagnose and treat

• anxiety disorders including panic attacks, OCD

• depression

• mood swings

• problems with attention and focus

• consequences of stress including pain, fatigue, stomach problems

• trauma

Yes. All appointments are virtual.

We are an out-of-network practice and do not accept health insurance. We can provide superbills (an itemized receipt) that you can submit to your insurance for possible reimbursement if you have a PPO plan.

Being out of network allows us to offer longer, unrushed sessions, more personalized care, and greater flexibility in your treatment — without the restrictions or limitations that often come with insurance-based care.

Please note that medications and lab work are often covered by insurance even if your visits with us are not, though coverage and costs can vary by plan.

For the most accurate information about your benefits, we recommend contacting your insurance provider to ask about out-of-network mental health reimbursement, medication coverage, and lab benefits.

If you are in need of an insurance-based provider, we are be happy to refer you to one of our trusted colleagues!

Initial Evaluation $590 can last up to 90 minutes. We will spend time getting to know you, your struggles, habits, dreams, relationships and history. At the end we will discuss recommendations which may include medication, lab tests, nutrition, sleep, supplements, movement, meditation and psychotherapy.. I may coordinate your care with your PCP, therapist or family.

50 minute Follow up Appointment $395

We will review your progress, manage side effects, discuss lifestyle strategies and mind body medicine treatments.

30 minute Follow up Appointment $295

This brief visit is to review medication effectiveness and manage side effects. We will review your progress and discuss brief integrative approaches as appropriate.

We specialize in older women, ages 40-64, but we treat women and men ages 16-64.

After the comprehensive psychiatric evaluation, we will discuss the diagnosis and what that means. We will also give you various treatment options including medication, recommended therapy, supplements and lifestyle changes. Medication can be helpful for some conditions but not all. We work with our patients to help them achieve their goals.

After a comprehensive evaluation we will discuss the best medications for your problem. We do prescribe stimulants for ADHD. If we prescribe stimulants we will review our controlled substances policy with you.

We rarely prescribe benzodiazepines. They carry several risks including early dementia, falls, tolerance and addiction. We may prescribe benzodiazepines for short term use like flights or medical procedures. If this is the case we will discuss this in detail with you and review our controlled substances policy.

To protect appointment availability for all clients, we ask that cancellations or rescheduling be made at least 48 hours in advance. Late cancellations, reschedules, or missed appointments may be subject to a fee. Full details are available in our policies.

This policy helps maintain a consistent, supportive schedule for all clients and ensures that your reserved time is honored.

Click on the contact button at the bottom of this page or fill out the contact form on this website. We will be in touch with you soon. We look forward to working with you.